Sunél’s Blog

Sunél's Blog | Taking stock
By
Sunél Veldtman, | 24 January 2025

Sunel shares her annual ritual of taking stock at the start of each year—reflecting on the past, evaluating priorities across all areas of life, and planning holistically for what lies ahead. She explores the importance of balance, the inevitability of life’s seasons, and the need to adjust plans as life unfolds.

Sunél's Blog | Reflections on 2024
By
Sunél Veldtman, | 20 December 2024

Sunel reflects on the paradox of modern life: despite unprecedented progress, we feel discontented. Drawing insights from Paul Krugman and Johan Fourie, she explores why we struggle to appreciate how far we’ve come. With a focus on gratitude and personal joy, she shares her own highlights from the year. This blog is a reminder to find the good in our lives, even amidst global gloom.

Sunél's Blog | What to gift yourself this holiday
By
Sunél Veldtman, | 13 December 2024

 Sunel offers a gentle reminder that true holiday magic includes both celebration and relaxation.

Sunél's Blog | On the other side
By
Sunél Veldtman, | 06 December 2024

Sunel discusses how she has now experienced three of the most life-changing transitions one can attempt during midlife: leaving corporate to start a business, moving cities, and divorce.

Transitions, like divorce or career changes, often force us to walk a path that was not our first choice, whether by our own making or thrust upon us. 

Sunél's Blog | Letting go
By
Sunél Veldtman, | 29 November 2024

Preparing for her third move in five years, Sunel reflects on the emotional weight of “stuff” and the freedom of letting go. Each box holds a story—and offers a new perspective on the things she truly values, beyond the clutter and chaos of everyday life.

Sunél's Blog | The freedom of no expectations
By
Sunél Veldtman, | 22 November 2024

Sunél reflects on the power of letting go of cherished outcomes and embracing life with less attachment to specific results. Inspired by a Celtic poem, she explores how this shift in mindset can reduce disappointment and create space for unexpected joys. Sunél encourages readers to step into the unknown with a sense of curiosity, allowing life’s surprises to unfold naturally.